redirect to the original post >> Written by Cordialis Msora-Kasago, MA, RDN on February 1, 2021 — Medically reviewed by Miho Hatanaka, RDN, L.D. Soul food is the traditional cuisine of African Americans (1Trusted Source). Sometimes simply referred to as “Southern food,” soul food was carried to the North and rest of the United States by African Americans leaving the … Continue reading How to Create a Healthy Soul Food Plate — Guide and Recipes
Maybe you think that Ketogenic diet is a new trend of our times. Then go and check for South Beach Diet of the late 1990s and Atkins Diet of the 1970s. Same diet, different name. Well, everything new is well forgotten old, but nowadays our health system is much better studied then in the years … Continue reading The Truth Behind The Keto Diet
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How many times have you heard "How could you let yourself get like that?!" or how often have you met the situation when overweight people got rejected to be hired because of obesity? Maybe your consciousness is clear because you've never discriminated against them, but have you ever reacted in the right way against obesity … Continue reading Weight Loss Problem Review – Do Fat People Matter?!