How to Create a Healthy Soul Food Plate — Guide and Recipes

redirect to the original post >> Written by Cordialis Msora-Kasago, MA, RDN on February 1, 2021 — Medically reviewed by Miho Hatanaka, RDN, L.D. Soul food is the traditional cuisine of African Americans (1Trusted Source). Sometimes simply referred to as “Southern food,” soul food was carried to the North and rest of the United States by African Americans leaving the … Continue reading How to Create a Healthy Soul Food Plate — Guide and Recipes

Why Garcinia Cambodgia?

Meet the fantastic tropical fruit that increases energy production from food while reducing fat storage and curbing cravings — without stimulants! Click on the image to buy the product Reduces fat storageBoosts metabolismAids the conversion of food into natural energyDecreases appetite and cravingsBoosts serotonin for an even mood Maximize the Power of Food According to the … Continue reading Why Garcinia Cambodgia?

The Truth About Obesity

One of the most serious problems of people in the world is obesity, but what is the rational reason to worry about – to be obese or not to be pretty? First of all, let's talk about the so-called “beauty standard”. I wonder who established, that only thin people are fascinating?  The vision of beauty … Continue reading The Truth About Obesity